Learn about our approach
University of Missouri Health Care’s Human Performance Institute is a comprehensive performance resource for people of all ages aimed at optimizing health and athletic performance. In our eyes, everyone is an athlete and through a systematic and integrated approach, we train clients in a safe and efficient manner to reach their goals.
Human Performance Institute applies a long-term athletic development model that ensures continued improvement over time. Under the guidance and expertise of a medical director and director of research, we develop specialized programs for all skill levels.
“Methods are many. Principles are few. Methods always change. Principles never do.” Therefore, the principles we use are the same throughout all of our programs. This allows us to achieve great results year after year and maximize training at the correct stage in YOUR life.