August 31, 2018

Rock Steady Boxing

This boxing class empowers individuals with Parkinson’s disease to fight back in a non-contact program tailored to your abilities. Boxers will be evaluated by a certified Rock Steady Boxing trainer before joining the class to ensure they are ready. Once evaluated, boxers can pick and choose which classes they want to attend — two to three classes a week is recommended.

Classes can be modified to each individual to provide them with the best workout for their needs. Rock Steady is a research-based exercise class to slow down the progression of Parkinson’s disease. People with all stages of Parkinson’s disease are welcome. It is never too late to start!

  • Times
    • 10:00 – 11:30 a.m.
    • 1:00 – 2:30 p.m.
    • Online: 2:30 – 3:30 p.m.
  • Pricing
    • In-person – $60/month (online is included). A referral is required.
    • Online – $25/month. A referral is required.
      • In-person training is limited to 3 sessions/person/week with a maximum of 7 individuals per class.

Schedule your in-person training session now!

To sign up for online training, click here and select ‘Virtual Classes’ in the dropdown menu.

Download the HPI Referral Form